by Matt Gersper | Uncategorized
“Give yourself a chance to discover who you really are.”(Tina Panossian) Bob Buford believes the second half of your life can be better than the first. Much better. But first, you need time to figure out what you want to do with the rest of your life. In Halftime:... 
by Kaileen Elise Sues | Uncategorized
“The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.” (Helen Keller) This time of year is filled with celebrations, family gatherings and time with friends. The days get shorter, but as the... 
by Kaileen Elise Sues | Uncategorized
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” (John F. Kennedy) Extreme Fitness Is Not Sustainable Physical fitness is vital to good health, but there are major flaws in... 
by Matt Gersper | Uncategorized
“Sometimes the heart sees what is invisible to the eyes.” (H. Jackson Brown, Jr.) February is American Heart Month. The human heart is the most incredible and complex organ in our body. Beat after beat, it works tirelessly to provide the support we need. It’s up...
