by Matt Gersper | Uncategorized
“Extractions were by forceps or commonly keys, rather like a door key… When rotated it gripped the tooth tightly. This extracted the tooth – and usually gum and bone with it… Sometimes the jaws were also broken during an extraction by untrained people.” (Jane Elliott,... 
by Matt Gersper | Uncategorized
“Sometimes the heart sees what is invisible to the eyes.” (H. Jackson Brown, Jr.) February is American Heart Month. The human heart is the most incredible and complex organ in our body. Beat after beat, it works tirelessly to provide the support we need. It’s up... 
by Matt Gersper | Uncategorized
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. (Thomas Edison) One of my primary goals in life is to spend time, energy, and money maintaining my health rather than spending them on... by Matt Gersper | Uncategorized
Exercise is King, nutrition is Queen, put them together and you’ve got a kingdom. (Jack LaLanne) Do you take better care of your car than your body? Physical fitness, the cornerstone of the Seven Foundations of Health, is comprised of both exercise and nutrition. Jack... 
by Matt Gersper | Uncategorized
Measurement is the first step that leads to control and eventually to improvement. If you can’t measure something, you can’t understand it. If you can’t understand it, you can’t control it. If you can’t control it, you can’t improve it. (H. James Harrington)...
