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Latest Blog Posts

  • The Goal is Wellness: An Introduction to Functional Medicine by Dr. Tom Sult | happyliving.com - image via Death to the Stock Photo

    Guest Post: The Goal is Wellness – An Introduction to Functional Medicine

    Since there are many facets to wellness, there is no “one” way to lead a healthy and happy life. However, trusted experts and mentors can help guide the way. It’s easy to think that our physicians can be that type of advisor…

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  • An Annual Theme Can Be a Powerful Thing | happyliving.com - image via Death to the Stock Photo

    An Annual Theme Can Be a Powerful Thing

    I began my tradition of selecting a personal theme for each year after a traumatic experience that forever changed how I view life. It happened on September 18, 2007, and it was the culminating event that ended my first marriage. I spent the following week alone…

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  • Last Chance: Epic Adventure in Cozumel, Mexico | happyliving.com - image via Unsplash

    Last Chance: Epic Adventure in Cozumel, Mexico

    When is the last time you challenged your boundaries? When did you last face your fears and come out the other side a better, braver, happier, and healthier version of yourself? If it has been awhile, consider joining the Happy Living team for an Epic Adventure…

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