Hello, Happy Living.

We're on a mission to improve the health and wellbeing of the world, one person at a time.

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Latest Blog Posts

  • Sleep Better, Lose Weight, and Live Longer with Melatonin | happyliving.com - image via Death to the Stock Photo

    Sleep Better, Lose Weight, and Live Longer with Melatonin

    Chronic lack of sleep is linked to a variety of negative outcomes including accidents, bad skin, diabetes, heart disease, depression, obesity... and it can even kill your sex drive. It is estimated that as many as 70 million Americans...

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  • Kindle Clippings – Surrender, Meaning, and Focus | happyliving.com - image via Unsplash

    Kindle Clippings – Surrender, Meaning, Focus

    One of our goals is to research, collect, and share best practices for happy living. When we’re reading books we keep this in mind. In this 'Kindle Clippings' post we share three best practices for happy living, plus practical applications for every day...

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  • Grand Canyon Selfie - Something Significant: Matt Gersper of Happy Living | happyliving.com

    Something Significant: Matt Gersper of Happy Living

    Today we are launching a new series about the pursuit of significance. We believe significance is a foundation of health and a key to overall happiness. For our first Something Significant post, I interviewed the founder of Happy Living, Matt Gersper...

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Join our Happy Living 4-Week Health Challenge

We are launching a health challenge that might be the inspiration you're seeking! Sign up for more info...